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Back From the Dead, The Cranston Hockey Club is Thriving

10/28/2015, 1:45pm MDT
By Greg Bates - Special to USAHockey.org

Members restarted the popular Rhode Island adult team in 2005 after a hiatus of more than two decades

When Jeff Hebert was little, he used to watch his dad play for the Cranston Hockey Club.

Don Hebert was a standout at Brown University and then became a solid player for the senior amateur hockey organization based in Cranston, Rhode Island.

The Cranston Hockey Club was popular in the early 1970s because it took on a number of big-time teams from outside the state. However, in the late ’70s, the club was discontinued.

In 2005, Jeff Hebert had a thought: Let’s revive the team with new members. That’s exact what Hebert did, and he added a few guys whose dads played on the original Cranston Hockey Club.

“I had a lot of pride doing it, because a lot of people wanted it back,” said Hebert, 47.

Hebert reformed the Cranston Hockey Club with some teammates he had played with as early as mites and all the way up to high school. He also played against a number of the guys at various levels. Many of them went on to college and professional careers.

“When we started in 2005, we beat a lot of young teams,” Hebert said. “We got a lot of notoriety from the men’s league world because we beat some young teams. But we had a lot of talent.”

The Cranston Hockey Club — which plays in the Cranston Senior Hockey League, generally in the Over-30 division — is comprised of guys who range in age from their 30s to late 40s. About half of the 15 rostered are the core players who started with the team in ’05.

Paul Connell, who played with Hebert in squirts, started with the Cranston Hockey Club in 2005 but moved to Ohio for three years. He always had an itch to get back playing with his old team.

“Jeff and I kept in touch and I told him, ‘I’m in whenever I move back,’” Connell said. “The second I got back I called him up. … When I moved back, I hadn’t skated in about three months, but I was thrown back into the fire, which was great.”

Connell, who was drafted by the Philadelphia Flyers in 1988 and had a short stint as a professional, didn’t quite move back to Rhode Island. Connell lives in Connecticut, and on league nights he drives an hour both directions to play with the Cranston Hockey Club.

“The main reason is I have known these guys for so long,” said Connell, the team’s goalie. “These guys come to play — some teams, there are guys that don’t come to play, and for a goaltender it’s very hollow and not a fun place to be in. The draw is that these guys just love being together.”

The Cranston Hockey Club players rave about their camaraderie on and off the ice, and all the players still have the competitive drive to play well.

“I think our competitive level is very high,” Hebert said. “The last couple years we’ve gotten older but we’ve made finals in tournaments and leagues, but it still hurts when you lose. As we’ve gotten older we’ve learned to let it go a little bit.”

Playing for so many years together, all the guys have familiarity with each other. They never skip a beat when they hop on the ice.

“We know each other’s habits,” Connell said. “We know each other’s strengths and weaknesses. I have that comfort level knowing that my defensemen know what to do and manage the puck, and I can work with them very, very well.”

Communication is key on the ice for the Cranston Hockey Club. Stick-to-stick passing never hurts, either, along with strong offensive weapons.

“We’ve got some firepower out front, but we’re defensive-orientated as far as coming out of our own end,” said Hebert, who plays right wing. “We’re a well-rounded team, very disciplined in all zones. It all starts in the back end, though, good goalie and four Ds.”

“Compared to other men’s league teams,” Connell said, “I would say we’re defensive-minded, but we have such a good offensive team as well.”

Getting the Cranston Hockey Club back together following the long hiatus has worked out perfectly for Hebert. He couldn’t ask for anything more.

“It’s like one big family, just like the original team,” Hebert said.

Story from Red Line Editorial, Inc.

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Adult hockey not only promotes a healthy and active lifestyle, it requires it. As adults get older, they increasingly need to emphasize regular exercise and a nutritious diet. There’s no easy way to go about it—but there is a fun, challenging and rewarding option that sticks with you for life:

Hockey.

That’s right. Hockey is part of the perfect prescription for an adults’ health regiment. Just ask Olympian and former NHL player Steve Jensen.

“Physical fitness is something we should all be thinking about as we get older,” says Jensen, a longtime certified USA Hockey coach/official. “There’s no better activity than hockey to stay in shape.”

Dr. Michael Stuart, chief medical officer for USA Hockey, says the positives of playing hockey are contagious.

“Participation in ice hockey provides all the benefits of exercise while building friendships and ensuring a fun time,” says Stuart, who is also the vice-chair of Orthopedic Surgery and the co-director of the Sports Medicine Center at the Mayo Clinic in Rochester, Minn.

Dr. Stuart and colleague Dr. Edward Laskowski of the Mayo Clinic Sports Medicine Center sketch out specific benefits for hockey players:

  • Prevents excess weight gain and/or maintain weight loss.
  • Boosts high-density lipoprotein (HDL), or “good” cholesterol, and decreases unhealthy triglycerides, a cominbination that lowers your risk of cardiovascular diseases.
  • Stimulates various brain chemicals that may leave you feeling happier and more relaxed.
  • Improves muscle strength and boosts your endurance.
  • Relieves stress by helping you have fun and unwind, connect with friends and family, and be part of a team.
  • Involves physical activity that can help you fall asleep faster and deepen your sleep.

“Playing adult hockey is a great way to feel better, gain health benefits and have fun,” says Stuart, who also emphasizes maintaining a balanced diet. As for safety concerns, he adds: “The risk of injury is small in no-check, adult hockey games, but players should wear high-quality, well-fitting equipment, including a helmet and facial protection.”

The Minnesota-based Adult Hockey Association is starting to see employers embrace hockey as a health and performance benefit for its workforce. Some businesses are beginning to subsidize hockey registration fees for employees because they feel the activity fits the policy of their wellness programs.

“It’s not a lot, but we’re starting to see more and more trickle in,” says Dave Swenson, the AHA’s secretary treasurer who also serves on USA Hockey’s Adult Council and Minnesota Hockey’s Board of Directors.

Swenson wants this trend to continue growing, not just to see the number of players rise, but to reward players for committing to a healthy lifestyle.

“I’m hoping employers think about that a little more,” Swenson adds. “It’s not just softball leagues anymore. There are recreational hockey opportunities out there for adults.”

Hilary McNeish, a longtime player, ambassador, and current executive director of the Women’s Association of Colorado Hockey, says she sees the positive results in women’s hockey every day.

“There are so many benefits,” says McNeish, “but the quote I hear most from ladies is: ‘It’s like working out a lot, but it’s so fun, it doesn’t feel like working out!’”

Aside from the physical health gains, there’s also a mental side to the story that’s special to hockey players.

“There are so many positive experiences that come with it,” adds McNeish. “Being able to play a sport that so many deem difficult is also great for the mind and wonderful for your personal attitude.

“It’s great to see the looks from people when you can say, ‘I play hockey’”

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